Category: Health

I got a different point of view, and realized I’m no longer huge. : loseit

We've all been there. We lose weight, look in the mirror and despite what the scale says and how the clothes fit, we still see our old fat selves. I am...

working out twice a day in small sessions or working out all at once : loseit

HelloI have been working out at home during quarantine. I try to do at least 30 minutes. I don't know why or when, but I have been increasingly self conscious and...

Day 1? Starting your weight loss journey on Saturday, 08 August 2020? Start here! : loseit

Today is your Day 1?Welcome to r/Loseit!So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has...

calories in bacon from the butchers? : loseit

We don't eat much meat, but most of what we do eat is from the butchers which doesn't include calorie counts, urgh. So I got smoked back bacon (the most popular...

Recipes: Chef Aaron McCargo Jr.’s Crunchy Lemon-Herbed Chicken

Chef Aaron McCargo Jr. stopped by a Black Health Matters Facebook Live and dished out cooking tips and this tasty, kidney-friendly Crunchy Lemon-Herbed Chicken. Lemon, oregano, basil and thyme make this chicken...

A Book Report : loseit

I recently finished the book “In Defense of Food: An Eater’s Manifesto” by Michael Pollan. I thought some things in here would be relevant to all you good people trying to...

Found out I’m pre-diabetic and have high cholesterol. : loseit

I had my first doctor's appointment in 2 years yesterday. He had blood drawn for labs since I never go to the doctor and I am a new patient. I got...

Changing my Mentality

So I made an Alt account to start sharing these, because honestly they are creepy and kind of weird to look at, but it shows so much progress. So...

Michelle Obama Says She Has Low-Grade Depression

Michelle Obama admits she’s suffering from low-grade depression. “I’m waking up in the middle of the night because I’m worrying about something or there’s a heaviness,” Obama told journalist Michele Norris on...

Black and Brown Health Care Workers More Likely to Get COVID-19

Lost on the Frontline, a project by KHN and The Guardian, has published profiles of 164 health care workers who died of COVID-19 and identified more than 900 who reportedly fell...

Three doctor visits in a three month span… : loseit

This picture of my 3 visits sums up the storyBackground(3 months ago):34 years old | male | 5'9" | Active | Healthy (for the most part) | 204 lbs (my heaviest...

I only ate a third of my ice cream pint! : loseit

It’s been pretty friggin’ hot recently where I live, so I’ve been trying out so many new ice cream flavours. High calorie, low calorie, ice cream sandwiches, plant based, sundaes... -...

[Century Club] August 6, 2020 – Have you lost or need to lose 100 lbs or more? Here’s a thread just for you!

I have often welcomed those who have lost 100+ lbs (~ 50 kg , ~7 stone) to “the club” and joked that club meetings were on Thursdays. I recently...

I have nearly 6 years’ data in MyFitnessPal, and today, after 7 months hard work, I logged my lowest ever weight on the app!...

I did it!F / 27 / 5'8 Since I started seriously trying to lose weight in January, I've been constantly opening myfitnesspal and looking longingly at the graph of my entire...

Day 1? Starting your weight loss journey on Thursday, 06 August 2020? Start here! : loseit

Today is your Day 1?Welcome to r/Loseit!So you aren’t sure of how to start? Don’t worry! “How do I get started?” is our most asked question. r/Loseit has...

Follow us

20,417FansLike
2,285FollowersFollow
0SubscribersSubscribe

Most Popular