4 Conditions That Running Treats

Running is a great way to lose weight and de-stress. However, a benefit that is often overlooked is that running treats or can prevent certain heart conditions, high blood sugar and...

First post: Same glasses – same bird

Hello there! It's my first post here to the community and I've been lurking and occasionally commenting around.Stats: F17 5'8 SW: 220 lbs CW: 171 GW: 145But now, I believe it's...

One year comparison – 50 lbs down

https://imgur.com/a/qY67wgT Last June I took the picture on the left at 265 pounds. Today I decided to recreate the same picture at 215 pounds. I started my weight loss...

From 450lbs to 170lbs in 3 years. Imagine where you can be 3 years from now! : loseit

Exactly 3 years ago, my extreme weight loss transformation began and now it has finally come to an end. I don't mean that I won't still be exercising everyday and eating...

How I Lost 196.3 lbs in One Year : loseit

https://imgur.com/a/bUOfTNCA year ago today, I started a journey to get my life on a better track. I had spent weeks researching various diets, exercises, and healthy living options.I had tried various...

I kept myself accountable for 50 days, then made a graph of it : loseit

This is definitely not nice enough to go on r/dataisbeautiful but I’m proud of it nonetheless.Calculated weight graphI decided after over a month of CICO tracking I would work out how...

Understanding the Biggest Health Risks for Men

Do you know the biggest health risks for men? The list is surprisingly short. The top causes of death among adult men in the U.S. are heart disease, cancer, unintentional injuries,...

Drop the Quarantine 15! – Black Health Matters

If you’ve gained weight during the COVID-19 pandemic, you aren’t alone. The “Quarantine 15″—weight gain some folks have experienced since stay-at-home guidelines went into effect—is most likely due to the disruption in your...

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Jernigan says deal with Texans off, still free agent

HOUSTON -- Defensive tackle Tim Jernigan will not be signing with the Houston Texans after agreeing to a deal in principle with the...

A century ago, officials failed to protect Black Americans. Still failing now

The black community did its best to fight back, without protection from the state. In some cases, police actively participated in the lynchings....

Ize-Iyamu denies quitting APC Guber race

Ize-Iyamu By Gabriel Olawale The leading aspirant of the All Progressives Congress in Edo State, Pastor Osagie Ize Iyamu, has denied reports that he has...